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All Foods are “Good”!
In my momβs house we have a picture frame of our dog displaying these words: Bad dog, good dog, bad dog. Our 7-year-old standard poodle […]
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The Everyday
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Bigfoot sighting!!!π#snowday #jeep #bigfoot #takemehomecountryroads #gobig #besafe
Doctors on fire!!π₯π#danceparty #silly #fun #gobig #yeah #usher π
Party!! Video shoot was a hoot!!π₯³#dreamteam #uptownfunk #fun #gobig #doctors #smile π
Teammates - for decades!!ππ#oldschool #reallyoldschool #raleigh #stolaf #ballers #bigfoot
BFH Girls say, βGo BIG in 2022!!βπͺ#girlpower #soccer #fun #smiles #bigfoot π
The Crew appreciates YOU!!!β€οΈ#helpingpeople #healthyfun #gratitude #smiles #bigfoot #doctors #believe
Start 2022 on the right footπβ½οΈ. Help others Go BIG!!πβ€οΈ#givingiscool #kindnessrocks #inclusion #soccer #kids #doctors #bigfoot
Great day at work!!π₯³. Stay cool.π #awesomecoworkers #fun #gottawearshades #doctors #gobig
Soccer Fun 2021!β½οΈRaising awareness - and cash!! Helping people is very heart healthyπβ€οΈ #familyfun #soccer #girlpower #bigfoot #darndog #gobig #raleigh
Send it!!π. Do your thing. Go BIG.π #girlpower #wellness #selfcare #health #fun #sports #makeitrain #splashsister
Ballers!!π. They tolerated Dad coaching them again todayπ. Of course, I loved every minute of itπ. #hoops #fun #girldad #basketball
Running to help kids! Join me!!πwww.myrasangels.org. #fundraiser #myrasangelsfoundation #bigfoothealth #raleighfootdocs #dog
πHappy Halloween from Mickey!!!π#feet #bigfoot #smiles #disney #fungus #fun
Awesome food and drink today at A Place at the Table!!π. Much thanks to Maggie Kane and the Table Team!π π #deliciousness #smiles
Thumbs up!!π Great day for helping feet. Go BIG!!π#raleighfootdocs #kirkwoelffer #bigfoothealth #sportsmedicine #gobig
Please excuse the social media newbie, hereβs the actual duck, It seems it and Bigfoot seem to be getting along swimmingly #gobigfoot #duckduckjeep #duckingjeeps #bigfoothealth
Lots of ways to connect, amazing how such a simple gesture can feel. I got ducked! #bigfoothealth #duckduckjeep #duckingjeep #passiton #payitforward
Happy Friday-eve from me and my BFH mug! π€ the weeks into med school has been tough but I always start my day off with some Matcha Green Tea! π΅
Some reasons I switched from Coffee to Matcha is:
β¨ It contains the amino acid L-Theanine which can increase alpha-wave activity in the brain, it may induce relaxation and decrease stress levels, balancing out the effects of usually consuming caffeine!
β¨It can provide a slower releasing and prolonged energy burst vs coffee
β¨It has 160x more antioxidants making it a healthy choice overall!
π΅Do you want to see a video on how I make my matcha?
π§ What do you all do to power through your day? π Comment below! βοΈπΆββοΈ π§π½ββοΈπ΄πΌββοΈβΉπ½ββοΈππ½ββοΈππΌββοΈ
Off to school, with Dad trying to be cool.π#freakyfriday #bigfoot #howembarrassing #996 #radwoodofficial #triangle_rad #youaredoingitwrong
#FlowerPower! #GoBig #GetHealthy #FeedYourSoul #Bigfoothealth #picnic #sunflower