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BIGFOOT Beginnings

Where it all began

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BIGFOOT HEALTH Tips

Guiding you to be the best you can be

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Hear From Our Professionals


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All Foods are “Good”!

In my mom’s house we have a picture frame of our dog displaying these words: Bad dog, good dog, bad dog. Our 7-year-old standard poodle […]


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Ella Schwochert

Fuel NC Nutrition Hi there! Ella Schwochert here. I am a registered dietitian in the Raleigh, North Carolina area. I have a passion for helping […]


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Reading is Healthy!

By: Dr. Melanie Walker As a bibliophile and a pediatrician, I try to help instill in children the love of reading.  I ask about parents […]

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BIGFOOT HEALTH NEWS

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Epic bike ride!!😎9 year old crushed it: 24 miles!!💪#inspiration #bikes #tandempower #bugsinyourteeth #bigfoot ...

Rainy Lake, meet sunshine! #voyagersnationalpark #getoutside #naturerules #doctorsforyou #bigfoothealth #gobig #worththebugbites #inspirationandperspiration #moveyourbody #sportmedicine #liveyourbestlife #healthyliving #HealthforAll #healthcare #fitnessisfun ...

😎 Our BFH Team keeps growing!!! Introducing.... Ella Schwochert! She is a registered dietitian in Raleigh, NC area and super passionate about empowering others to make foods fun and satisfying while also making choices that benefit your health!
🍔🥙🥗🍱🍰🍪🍓🍌🍫🍕🍎🍦🧀🍳🌯🥪🥬🍉
Never thought you could do both? Support and welcome Ella by checking out our website (click the link in our bio) for her new blog: ALL FOODS ARE “GOOD”! 😋
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Dr. Blixt says hi!!😎 #Colorado #nature #outdoors #bigfoot #jeep. #BIGFOOTHEALTH #GoBig #todayistheday #doctorsforyou #takeyourfirststep #inspirationandperspiration #moveyourbody #sportsmedicine #liveyourbestlife #healthyliving #HealthforAll #healthcare #fitnessisfun ...

It’s the 4th of July Parade in Stockholm, WI! #ABabyGoatStoleTheShow #BigFootFamily #bigfoothealth #4thofjuly #GoBig #BeSafe ...

Hiking with cousins!! All hikes are good hikes.😎#hikeunited21 #hike #family #bigfoot #keepwildanimalswild ...

Awesome save!!😎⚽️. Courage warmups…ready to rock!!!💪#nccouragesoccer #nccourage #nwsl #ncfc #raleighfootdocs #bigfoothealth 🦶 ...

Sprinkles are healthy!!😎#pjs #descendants #dunkin #bigfoothealth #girlsruleboysdrool ...

Stay moving, stay healthy!!😎 #BIGFOOTHEALTH #GoBig #todayistheday #doctorsforyou #takeyourfirststep #inspirationandperspiration #moveyourbody #sportsmedicine #liveyourbestlife #healthyliving #HealthforAll #healthcare #fitnessisfun #raleighfootdocs #footandankle ...

Hello, Rhea here! I’ve been taking a rest in Duluth this weekend, which seems absolutely WILD to rest during these unpredictable times.The pandemic has thrown a lot of my plans into a loop, and from the beginning it felt like a constant fight to be busy, productive, and proactive at all of the tasks I need to do. However, the weekend surrounded by beautiful nature and clean air reminded me that it’s good to stop, breathe it all in, and take a break. I hope that all of y’all take some time today to go outside, enjoy nature, and most importantly REST!

Go BIG!

#bfh #bigfoothealth #wellness #selfcare #nature #adventure #relax #healthylifestyle #goodvibes
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Laughing is healthy!!!😍#jeep #sillysisters #bigfoothealth #phonesarefunny #gobig😎 ...

Awesome runners, rockin’ it!!💪. Much thanks to the town of Holly Springs😎#doctorsforyou #bigfoot #fitnessisfun #raleigh ...

Here’s to a sunny day!!😎#hopeiscool #BIGFOOTHEALTH #GoBig #doctorsforyou #inspirationandperspiration #sportsmedicine #jeep #carolinajeeps #4x4 #pollenisfun ...

✨Wellness Wednesday✨

Let this stand as a reminder to be kind to yourself because not every day is going to be amazing. It is perfectly fine to let yourself feel the emotions you feel when you are down because it is in dealing with these emotions that you make progress with your mental health rather than bottling everything inside. There is no one form of progress!

Go BIG!
#bigfoothealth #gobig #wellnesswednesday #mentalhealthcheck #bekind #progress
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✨Wellness Wednesday✨

Love the world. Sounds like a simple statement, but it’s not. It requires choosing to embrace and love the difficulties in life. It involves believing in all the good in the world. It necessitates waking up every morning and choosing to love the world because it encapsulates so much life. It is in this that you will find happiness, so Go Big and choose to love the world and it just might love you right back.
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Try posting some of your favorite quotes, lyrics, and verses (like this one) around you as helpful reminders to be the best you can! Go big!
#gobig #bigfoothealth #lovetheworld #wellnesswednesday #love
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